Thursday, July 13, 2006


At 2:06 PM, Blogger N.CNU said...

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At 2:33 PM, Anonymous said...

T-90 Xplode Use smarts as you are doing squats. Move the bar to the area on your back closest to the trap's center. This method of lifting will help you to keep the bulk of the strain on your legs, hips and butt, which allows you to lift more weight.


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